Lucid Dreaming☆

In "Lucid Dreaming", by Pamela Hartmann, Lucid dreaming means that you can control yourown dreams; it has existed since 1902, and if you want to be a Lucid Dreamer, there is a way of training. Oliver Fow found "Lucid Dreaming" in 1902, and reacentry Patricia Garfield said that "Lucid Dreaming" gives us conscious. If you want to be Lucid, you should practice MILD, which is a technique of thinking about your dream before you wake up. Then you should recall it gradually, like ABCD order, and write down the dream.